What Is a Lymphatic Lifting Facial? A Huntington Beach Specialist Explains

Agnes Beauty and Wellness

What Is a Lymphatic Lifting Facial? A Huntington Beach Specialist Explains

By Agnes Grumslys · CA Licensed Cosmetologist #A330955 · Lymphatic Specialist · Agnes Beauty & Wellness, Huntington Beach


People ask me about this facial more than almost anything else I offer — and once they experience it, I understand why they come back for it month after month.

"I want them to leave feeling lighter, lifted, glowing, and like the best version of themselves — inside and out."

That's the goal every single time. But before I can get you there, I want you to understand what's actually happening to your face during this treatment — because once you do, the results stop feeling like magic and start feeling like something your body has been waiting for.


What a Lymphatic Lifting Facial Actually Is

A Lymphatic Lifting Facial is a non-invasive treatment that combines Manual Lymphatic Drainage with targeted facial sculpting techniques to reduce puffiness, define facial contours, and restore a healthy, oxygenated glow — with zero downtime and no injections.

But I want to be honest about something most descriptions get wrong: this is not a standard relaxing facial with a fancy name. A traditional European facial works primarily on the surface — exfoliating skin cells, hydrating the epidermis, clearing pores. A Lymphatic Lifting Facial works on the underlying architecture of your face — the fluid systems, the fascia, and the muscle tissue beneath the skin. They are doing fundamentally different things.

I created my Signature Lymphatic Lifting Facial because I wanted to combine everything I believe the skin and body need together — not just treating the surface, but helping the body flow better. I noticed that most facials focused mainly on products, and lymphatic treatments focused mainly on drainage. I wanted something that included drainage, sculpting, relaxation, and skin health all in one experience.

That's what this is.


The Science — Why Your Face Gets Puffy and What Actually Fixes It

Your lymphatic system is your body's waste disposal network. It collects excess fluid, metabolic waste, and toxins from your tissue and shuttles them to your lymph nodes where they can be processed and eliminated.

Here's the critical difference between the lymphatic system and your circulatory system: your heart pumps blood. Nothing pumps lymph. Your lymphatic system relies entirely on physical movement — breathing, muscle contraction, and manual stimulation — to keep fluid moving. When you sit still for hours, travel, sleep in one position, eat more sodium than usual, or carry chronic stress, that fluid pools in the delicate tissues of your face. That's what shows up as puffiness under the eyes, a softened jawline, or that "heavy" feeling in your face by the end of the day.

The solution isn't a cream. It's movement — specifically the kind of precise, directional movement that follows your lymphatic pathways toward the nodes in your neck and collarbone where drainage actually happens.


Where This Technique Came From

The science behind manual lymphatic drainage was pioneered in the 1930s by Danish researchers Dr. Emil and Estrid Vodder, working on the French Riviera. They noticed that many patients suffering from chronic sinus issues and poor skin had swollen, stagnant lymph nodes. At the time, the medical community strictly forbade touching lymph nodes. The Vodders broke that convention — developing a precise system of light, rhythmic, pumping strokes to clear facial and neck congestion. They introduced their method in Paris in 1936, and it became the global standard for lymphatic work.

The "lifting" component came later, through modern aesthetic pioneers who blended lymphatic drainage with structural muscle work. One of the most significant was Yakov Gershkovich — the same instructor I personally trained with for Advanced Buccal Intraoral Face Lifting. Gershkovich introduced the concept of pairing lymphatic drainage with structural muscle toning, including the buccal massage technique that works the facial muscles from inside the mouth. It's one of the reasons my approach to lymphatic work goes deeper than most — because the training lineages behind it are connected in a way that's not common.

My own technique evolved from studying with multiple master trainers — Manuela Shala for LinfoModellante® Italian lymphatic method, Rebecca Faria for Brazilian Body Lymphatic Sculpting, and Vida Jankuniene at Spa Pasaulis in Lithuania for Kobido lymphatic technique. Each lineage taught me something different about how fluid, tissue, and structure interact. "My technique has evolved into something very intuitive — it's structured in knowledge, but personalized in execution, because every face tells a different story in the moment."


What Happens During a Signature Lymphatic Lifting Facial

Here's exactly what a session looks like from the moment you lie down.

Opening and activation

The first thing I do is create a calm environment and connect with you. I check in with how you're feeling, what your skin has been going through, and what your goals are. Then I begin by activating the lymphatic system — specifically around the collarbone and neck area. This step matters more than most people realize. Opening these nodes first creates a clear pathway for everything that follows. If you drain the fluid toward closed nodes, it has nowhere to go.

The drainage phase

Using light, rhythmic, pumping strokes — the pressure is genuinely feather-light, about the weight of a nickel on the skin — I follow the specific directional pathways that lead from the center of your face outward toward your ears, and then downward toward your neck and collarbone. The pressure in this phase must stay light. This surprises clients who expect firmer = more effective. But the lymphatic vessels sit just beneath the skin surface. Press too hard and you collapse them, which locks fluid in place rather than moving it. Many clients feel deeply relaxed almost immediately during this phase.

The sculpting phase

Once drainage has opened the pathways and cleared the congestion, I shift into the sculpting phase — working with facial tension, muscles, and the physical structure of the cheekbones and jaw. The pressure here is noticeably firmer. I'm releasing tight masseter muscles, lifting through the cheek contours, and addressing the specific patterns of tension each face holds. "I always explain that it should never feel painful — it's about creating movement, not forcing the body."

My treatment is hands-focused because I believe hands can read the skin and respond in the moment. I may incorporate sculpting tools when a specific technique calls for it, but I never let the tool become the point. "The tool is never the magic — the technique and the intention behind it are."

Red light therapy and the sound bed

This is the part of my Signature Lymphatic Lifting Facial that makes it genuinely different from what you'll find most places.

I built in red light therapy and my healing sound bed deliberately — not as luxury add-ons, but because I believe wellness is more than just the skin. When the body is relaxed, the skin responds differently. Red light at specific wavelengths helps stimulate cellular repair at a deeper level while your lymphatic work integrates. The sound bed — which uses sound frequency and vibration — helps your nervous system fully let go. "The red light, sound therapy, and facial work together create a deeper reset — it's beauty and wellness combined."

A tense nervous system holds onto fluid. A relaxed one releases it. That's not just a philosophy — it's physiology.


Who This Facial Is For

This treatment is ideal for clients who feel puffy, stressed, tired-looking, or simply want a natural lift and defined glow. It's particularly effective for morning puffiness and fluid retention, loss of jawline definition, facial tension and jaw clenching, dull or congested complexion, and anyone wanting an event-day treatment with zero recovery time.

Before a special event: I usually recommend booking 1–3 days before. Some clients love the same-day glow, but giving the body a day to fully process the drainage creates the best balance of sculpting, freshness, and radiance.

For longer-term results: Consistent sessions train the tissues, support circulation, and maintain that lifted, healthy look. One session is beautiful. A series is where real structural change happens.


Who Should Think Twice Before Booking

I always customize carefully, and some clients need a modified approach or should wait before booking. Please reach out before booking if you have:

  • Active, inflamed, or cystic acne — firm sculpting can rupture blemishes beneath the surface and worsen inflammation
  • Recent Botox or dermal fillers — wait at least 14 days after any injectable. Facial massage can migrate injectables out of their intended placement before they've settled
  • Acute illness or fever — lymphatic manipulation during active infection can move pathogens through the system faster
  • Blood clots or DVT — please speak with your physician before booking any lymphatic treatment
  • Significant recent facial surgery — timing and clearance from your surgeon matter

"Anyone with certain medical conditions, recent procedures, or active concerns should always communicate with me first so I can customize safely."


How Long the Results Last

The immediate de-puffing and sculpting effects are visible right away — and that's exactly why this facial is so popular before events or photoshoots.

For most clients, the lifted appearance and reduced puffiness last several days to a week. Hydration, sleep quality, salt intake, stress levels, and hormonal cycles all influence how long your results hold. "Many clients notice the glow and lifted appearance for several days, and consistent sessions help create longer-lasting changes."

The honest truth is that the body continually generates and moves fluid — so results from a single session are beautiful but temporary by nature. Monthly sessions are the standard recommendation for cumulative, structural benefit over time.


How It Compares to a Traditional European Facial

If you've always gotten a standard facial and are wondering whether to try this instead, here's the real difference:

A Traditional European Facial targets the skin surface — exfoliation, hydration, pore clearing, and general maintenance. The massage is relaxing but not directional. The results are cleaner, smoother skin over the following days.

A Lymphatic Lifting Facial targets the underlying architecture — fluid pathways, fascia, and muscle tissue. The results are structural and immediate: higher-looking cheekbones, sharper jawline, wider-looking eyes, and a vibrant circulation-driven glow you don't get from surface work.

"A traditional facial often focuses more on cleansing, exfoliation, and skincare. This treatment adds another layer — supporting lymphatic flow, facial movement, sculpting, and relaxation. It's more of a whole-body wellness experience."

They serve different purposes. Many of my clients use this as their regular treatment and add a customized facial when their skin specifically needs surface care.


Can You Combine This With Other Treatments?

Absolutely — and many clients do. If you're exploring DMK Enzyme Therapy, which works at a cellular level to rebuild skin function, a Lymphatic Lifting Facial can complement it beautifully — addressing the structural and drainage layer while DMK addresses the cellular layer. I always customize because sometimes the skin needs balance and recovery rather than multiple active treatments at once, but the combination can produce extraordinary results for the right client.

For clients considering both the Lymphatic Lifting Facial and the Advanced Buccal & Hadado Facial — the choice often comes down to your primary goal. Puffiness, fluid retention, and tired appearance point toward the Lymphatic Lifting Facial. Deep jaw tension, TMJ tightness, and structural lifting point toward Buccal & Hadado. Sometimes both, alternated intentionally.


A 5-Minute Morning Drainage Routine to Maintain Results at Home

You can support your lymphatic system between sessions with this simple daily routine. Apply a generous amount of facial oil or serum first — your hands need to glide smoothly. Use light pressure for drainage strokes and slightly firmer pressure for sculpting.

Minute 1 — Open the neck pathways: Place the flats of your fingers on the sides of your neck just below your ears. Sweep downward toward your collarbone. This clears the main drainage destination before you move fluid toward it.

Minute 2 — Sculpt the jawline: Form a V shape with your index and middle fingers. Starting at your chin, sweep firmly outward along your jawline toward your earlobes.

Minute 3 — De-puff the cheeks: Place your thumbs under your cheekbones near the nose. Press gently upward and sweep outward toward your hairline and ears.

Minute 4 — Drain the under-eyes: Using your ring fingers (lightest natural pressure), feather lightly from the inner corners of your eyes outward along the orbital bone toward your temples.

Minute 5 — The final flush: Place your palms on your forehead and sweep outward to your temples, down the sides of your face, past your ears, and all the way down your neck to your collarbone.

Three rules: Always move outward and downward — never inward. Keep drainage pressure light — too much pressure collapses the vessels. Drink a full glass of water immediately after.


One Last Thing — From Me

"I wish every client understood that there isn't a magic pill or one treatment that changes everything overnight. This facial can create beautiful immediate results — a refreshed, lifted, glowing appearance — but true skin and wellness transformations come from care, consistency, and understanding what your body needs. This isn't just a facial. It's a moment to reconnect with yourself."

The glow you see in the mirror afterward is real. The lighter feeling in your face is real. What makes this treatment meaningful to me is not only the visible change — it's seeing someone's confidence shift. When a client looks in the mirror and says "I look refreshed" or "I feel like myself again," that's the part that stays with me.


Agnes Grumslys is a California Licensed Cosmetologist (License #A330955) and multi-certified lymphatic specialist at Agnes Beauty & Wellness, located inside Old World Village, Huntington Beach, CA. She holds certifications in LinfoModellante® Italian Lymphatic Method, Brazilian Body Lymphatic Sculpting, Advanced Buccal Intraoral Face Lifting, Kobido Japanese Facial Artistry, and Hadado Face Sculpting. Book your Signature Lymphatic Lifting Facial here →


Frequently Asked Questions

How often should I get a Lymphatic Lifting Facial?
For a special event, book 1–3 days before. For long-term maintenance and cumulative structural results, every 3–4 weeks is ideal — this aligns with your skin's natural cellular turnover cycle.

Does it hurt?
No — but it has two very different sensations. The drainage phase uses feather-light pressure and feels deeply calming. The sculpting phase uses firmer pressure on the jaw and cheek muscles. It should feel like a deep-tissue release rather than pain.

Can I get this facial if I have Botox or fillers?
Yes, but you must wait at least 14 days after any injectable treatment. Before that point, directional facial massage can migrate injectables out of their intended placement.

Will it cause my skin to break out?
Occasionally a mild temporary purging reaction can occur in the 24–48 hours after, as the drainage flushes out stagnant metabolic waste from the tissue. Any minor breakouts clear faster than a standard blemish. Agnes explains this before every first session so it doesn't come as a surprise.

How is this different from a regular facial?
A regular facial works on the surface — exfoliating, hydrating, and clearing pores. A Lymphatic Lifting Facial works on the underlying fluid systems, fascia, and muscle structure. The results are structural and visible immediately — sharper jawline, less puffiness, more defined cheekbones — with zero downtime.

Can I do lymphatic drainage at home?
Yes — the 5-minute routine above is an effective way to manage morning puffiness and maintain results between sessions. Professional work reaches deeper fascia and muscle layers that daily massage can't, but consistent home practice meaningfully supports your results.

Ready to experience a Signature Lymphatic Lifting Facial in Huntington Beach? Book here →

By Agnes Grumslys · CA Licensed Cosmetologist #A330955 · LinfoModellante® Italian Method · Brazilian Body Lymphatic Sculpting · Advanced Facial Lymphatic Drainage · Agnes Beauty & Wellness, Huntington Beach


We published a complete clinical guide to Manual Lymphatic Drainage covering the science, the history, the three lineages Agnes trained in, and what to expect from a session. But there are things a clinical guide doesn't quite capture — the moments that stay with you, the way a practitioner thinks in the room, the personal philosophy behind the technique.

So we asked Agnes 24 questions. She answered all of them.

Here are her words, unfiltered.


How Agnes Developed Her Approach

How did your understanding of lymphatic drainage evolve across your three certifications?

For me, education never stops. Every certification has taught me something different, and that's exactly why I keep traveling, learning, and investing in myself. I love seeing how other professionals approach their clients, their techniques, their work ethic, and then taking those experiences to create something that feels authentic to me.

Knowledge is power. Whether I'm traveling across the country or overseas, I always come home inspired. Every mentor has added another piece to the puzzle, and today my treatments are a blend of everything I've learned — with my own touch.


What made you realize the lymphatic system was central to your work — not just a nice add-on?

I've never been someone who does "basic." Back in 2018, when I first started learning buccal facial massage and facial lymphatic techniques, I realized that if we only work on the skin, we're missing the bigger picture.

Beautiful skin isn't just about products — it's about healthy tissue, good circulation, a calm nervous system, reduced inflammation, and healthy lymphatic flow. That's when everything clicked for me.

My goal isn't just for someone to leave looking more sculpted. I want them to leave feeling lighter, calmer, less stressed, and more connected to themselves. When people feel better, they naturally look better too — and those results last much longer than a temporary glow.


Does the origin story of lymphatic drainage — doctors defying convention in the 1930s — resonate with you?

I think it's a beautiful reminder that many of the things we accept today once sounded unusual.

For healthy clients, helping open the body's natural drainage pathways can make an incredible difference. I often hear clients tell me they feel lighter, like they can breathe easier, or even that it feels like someone gave them wings. That's one of my favorite compliments — because it goes far beyond appearance.


What Agnes Feels in the Room

What physical signs tell you a client's lymphatic system is congested?

Usually I notice swelling first. The tissues often feel firmer, heavier, almost dense beneath my hands. Sometimes certain lymph node areas feel more prominent, which can indicate that the pathways aren't flowing as efficiently as they could.

As I begin opening the main drainage pathways, I can often feel those tissues gradually soften. Clients usually notice it too — they'll tell me they suddenly feel relief, or that their body feels lighter before they even get off the table.


Can you actually feel the difference between healthy flow and congestion?

Yes.

Congested tissue often feels firmer, puffier, and heavier beneath my hands. Sometimes I can even feel areas where the lymph nodes are more noticeable.

When everything is flowing well, the tissues feel softer, more elastic, and more responsive. It's subtle — but after years of doing this, your hands learn to recognize those differences.


How chronic is lymphatic congestion in the clients you see?

Honestly, it's incredibly common.

Most people don't realize that simple things like breathing deeply, moving your body, sleeping well, and managing stress all help your lymphatic system function. Many people only think about lymphatic drainage as a body contouring treatment.

But modern life isn't designed for healthy lymph flow. We sit too much, we're constantly stressed, we don't sleep enough, and we rarely slow down. By the time clients come to me, many have never experienced proper lymphatic drainage, or maybe only once years ago. It's no surprise they feel stagnant.


Does sluggish lymphatic flow in the face usually reflect what's happening in the body?

Most of the time, yes. The face is often a reflection of what's happening throughout the rest of the body.

Stress, inflammation, poor sleep, dehydration, hormones, digestion — they all show up in our face. While someone can certainly have localized puffiness, I usually see facial congestion as part of a bigger picture rather than an isolated issue.

That's one reason I love working on both the face and body. They truly support each other.


The Technique — Why It Works the Way It Does

Why is lymphatic drainage so light when people expect deep pressure?

This surprises almost everyone.

Your lymphatic vessels sit just beneath the skin, above the deeper muscles. If I press too hard, I'm actually compressing those tiny vessels instead of encouraging them to move fluid.

I always tell clients that more pressure doesn't mean better results. Sometimes the gentlest touch creates the biggest change. It's about working with the body, not forcing it.


Walk me through your facial lymphatic sequence.

I always begin by opening the drainage pathways around the collarbones — because that's where the lymphatic system eventually returns fluid back into circulation. If you don't open the exit first, you're creating traffic with nowhere to go.

From there I work methodically through the neck, jawline, cheeks, around the eyes, forehead, and scalp, always guiding fluid toward the proper drainage pathways.

The sequence matters because lymphatic drainage isn't just massage — it's creating flow in the right direction.


Why does lymphatic drainage help morning puffiness when skincare often doesn't?

Most morning puffiness isn't caused by dry skin — it's fluid.

While skincare works beautifully on the surface, it can't physically move stagnant lymphatic fluid.

Manual lymphatic drainage encourages that fluid to return into circulation naturally. That's why clients often notice immediate changes in puffiness, especially around the eyes and jawline.


Why do you combine manual drainage with red light therapy and your sound bed?

I love treating the whole person — not just the skin.

The manual drainage encourages healthy lymphatic flow. Red light therapy supports cellular repair and reduces inflammation. My sound bed helps calm the nervous system — because when we're relaxed, the body functions better.

When you combine all three, they create an experience that's much deeper than a facial. Clients don't just leave glowing — they leave feeling restored.

Learn more about the Signature Lymphatic Lifting Facial


At-Home Care — In Agnes's Own Words

What do you teach clients to do at home?

I keep it simple.

Five minutes is enough. Start with gentle movements around the collarbones, then the neck, then guide the face toward the ears and down the neck.

I also remind them to stay hydrated, breathe deeply, move their body, and never press hard. More pressure isn't better — gentle consistency always wins.


What if someone presses too hard at home?

Pressing too hard can actually compress the tiny lymphatic vessels you're trying to stimulate.

I tell clients to imagine petting a sleeping kitten — not kneading bread. Gentle is powerful.


Can people get real results from self-drainage at home?

Absolutely.

Self-drainage is wonderful for maintenance and helping your body between appointments. But just like exercising at home versus working with a trainer, there are things an experienced practitioner can feel, assess, and address that are difficult to do on yourself.

The two complement each other beautifully.


What's your three-step home routine?

"If I had to pick just three movements:

Open the collarbones first.
Drain the neck downward.
Gently sweep from the center of the face outward toward the ears and then down the neck.

That's my Flow Before You Glow routine."


Post-Surgical Lymphatic Drainage

Why is lymphatic drainage so important after surgery?

After surgery, the body experiences trauma. Swelling increases, fluid accumulates, and the lymphatic system suddenly has much more work to do.

Manual lymphatic drainage helps encourage that excess fluid to move through the body's natural pathways. Clients often feel more comfortable, experience less tightness, and many recover more smoothly when appropriate post-operative care is part of their healing journey.


When should clients begin after surgery?

Every surgeon has their own protocol, so I always encourage clients to follow their surgeon's recommendations first.

In many cases, treatment begins within the first few days after surgery — but timing always depends on the procedure and the surgeon's clearance.


How do you prepare differently for post-operative clients?

Post-operative sessions require much more caution and attention.

I carefully review the client's procedure, surgeon's instructions, healing stage, and overall health before beginning. The techniques are much gentler, and every session is adapted based on how their body is healing. Safety always comes first.


How does MLD help with fibrosis?

Fibrosis happens when healing tissues become overly tight or firm.

Early, appropriate lymphatic drainage may help reduce prolonged swelling and encourage healthy tissue mobility as healing progresses. If someone already has fibrosis, I modify my approach based on where they are in their recovery — and always work within the guidance of their medical team.

Learn more about post-operative lymphatic drainage


Results, Transformation, and Agnes's Philosophy

How do you screen for contraindications?

Every client completes a health intake before treatment.

If someone has an active infection, fever, suspected blood clot, congestive heart failure, or another contraindication, I postpone treatment and encourage them to seek medical care first.

Lymphatic drainage is incredibly beneficial — but only when it's appropriate and safe.


Who surprises you the most with their results?

Busy moms. Entrepreneurs. People who carry the weight of the world on their shoulders.

They often don't even realize how stressed their nervous system is until they finally relax. Many come in wanting a more sculpted face or body — but they leave saying: "I haven't felt this light in years."

That's my favorite transformation.


What's the most significant transformation you've witnessed?

The biggest transformations aren't always visible in the mirror.

I've had clients cry after a session because they didn't realize how much stress they had been carrying. Others tell me they finally slept through the night, felt lighter emotionally, or simply felt like themselves again.

Those moments mean more to me than any before-and-after photo.


Do you connect Reiki and lymphatic work?

For me, everything is energy.

Stagnation happens when something isn't flowing — physically, emotionally, or energetically. When we're more aligned internally, the body often responds beautifully.

That's why my motto has always been Flow Before You Glow. I truly believe healing begins within. My treatments may look like skincare or lymphatic work on the outside — but they're really about helping people reconnect with themselves first. When the soul feels lighter, the body often follows.


What's the one thing you want someone who's never experienced lymphatic drainage to know?

Don't be afraid to experience what healthy flow actually feels like.

Feeling lighter, breathing deeper, reducing puffiness, moving with more ease — those things shouldn't be rare. They're signs your body is functioning the way it was designed to.

That's what I hope every client experiences when they walk out of my treatment room. Because when you create flow inside the body, the glow naturally follows.

And that's exactly why I say: Flow Before You Glow.

Read Agnes's personal answers to 24 lymphatic drainage questions


Agnes Grumslys is a California Licensed Cosmetologist (License #A330955) certified in LinfoModellante® Italian Lymphatic Method (Manuela Shala), Brazilian Body Lymphatic Sculpting (Rebecca Faria, The Detox), and Advanced Facial Lymphatic Drainage. She also holds certification in Advanced Buccal Intraoral Face Lifting, Hadado Face Sculpting, Kobido Japanese Facial Artistry, and DMK Enzyme Therapy. Book your lymphatic drainage session at Agnes Beauty & Wellness →

Agnes Grumslys

Licensed esthetician with over 15 years of experience, specializing in European Customized Facials, DMK Skin Revisions, Buccal Massage, Lymphatic Drainage, and Body Sculpting at Agnes Beauty and Wellness.

With a focus on quality care and exceptional results, Agnes Beauty & Wellness offers a holistic approach to beauty that emphasizes inner well-being as much as outer radiance.

We here to provide you with all the knowledge and expertise so you could feel confident and radiant from the inside out.

Experience the transformative power of our services and discover a new level of self-care with Agnes Beauty & Wellness.

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